You can manage chronic constipation in kids!
You can manage chronic constipation in kids!
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Unstuck - The Official Constipation Coach Blog — sleep

It's summer! Here's why you should try to stick to a schedule.

constipation sleep summer travel with kids

Happy summer! Ah, the season of sunshine, outdoor play, barbecues, travel and … constipation!  Summer is the hardest season for many of my patients with chronic constipation. I’ve noticed this trend for years, and I’ve mostly attributed it to dehydration. We live in a hot, dry summer climate, and my patients and their families like to spend a lot of time playing outside. It doesn’t take long for poop to dry out.  But I’ve been reading more about circadian rhythms lately, and I think schedule disruptions might be as much of a culprit in summer constipation as dehydration. Let me explain:  We...

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